Explain how aerobic exercises directly impact your body; and your fitness levels.

Answers

Answer 1

Answer:

Fitness including cardiorespiratory fitness and endurance regular aerobic exercise improves your cardiovascular fitness by increasing your capacity to use oxygen. it does this by increasing your heart's capacity to send blood and hence oxygen to the muscles.

Explanation:

Hope this helped Mark BRAINLEST!!!


Related Questions

1.Why do pregnant women needs to guard their duet?​

Answers

Eating a nutritious diet during pregnancy is linked to good brain development and a healthy birth weight, and can reduce the risk of many birth defects. A balanced diet will also reduce the risks of anemia, as well as other unpleasant pregnancy symptoms such as fatigue and morning sickness.

Answer:

to have a healthy pregnancy

Explanation:

To help meet their financial responsibilities to their child/children, noncustodial parents may be required to pay

child support.
support to husband or wife.
support to extended family members.
support to grandparents.

Answers

Answer is Child support.

Hope this helps!!

Answer:

A.) Child Support

Explanation:

Have a great day, and make sure to take mental health breaks! :D

HIV Disease is transmitted through mosquito bites or by sharing personal objects such as forks, cups, hairbrushes, etc.
O True
O False

Answers

Answer:

The answer is False

Explanation:

The HIV virus is transmitted through between humans through the exchange of certain types of bodily fluids. Which basically means that HIV is mainly spread from person-to-person through blood, and other. Things. Y'know.

— Hope this helps!! Brainliest appreciated ♥

HIV disease is not transmitted through mosquito bites or by sharing the personal objects such as forks, cups, hairbrushes, etc. Thus, the given statement is false.

What is HIV disease?

HIV is the human immunodeficiency virus. This virus attacks the body's immune system. If HIV pathogen is not treated on time, it can lead to AIDS (acquired immunodeficiency syndrome). There is no effective cure available for the disease. Once a person gets HIV, they have it for life. This disease reduces the activity of the immune system and the person will thus have a weak immunity.

HIV is transferred from one person to other person due to sexual contact. HIV is transferred through the body fluids such as blood, saliva, semen, etc.

Learn more about HIV disease here:

https://brainly.com/question/30032615


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IS it necessary to eat oranges to stay healthy?

Answers

Answer:

no

Explanation:

I dont think you have to eat oranges to be healthy. there are many ways to get the same nutrients you may get from an orange by eating other foods.

The heart is a muscular organ that acts as a ____________ pump.

Answers

Answer:

blood

Explanation:

The heart is an organ that continuously pumps blood throughout the body, making it a "blood pump." That is the heart's main function. Hope this helps!

How might the effect of jogging in place compare to walking in place?

Answers

Answer:

Walking puts less pressure on your joints, and you may be able to do it for longer. Running in place is more stressful on the body. However, it may burn more calories than walking, which may lead to increased weight loss. It also has a more positive effect on cardiovascular health.

HELP PLEASE.

What is the major difference between herbal medicines and conventional medicines?

OA. Herbal medicines are prescribed more often than conventional medicines.

B. Herbal medicines don't undergo the same testing as conventional medicines.

О C. Herbal medicines undergo more testing than conventional medicines,

OD. Herbal medicines are unpopular in the West because they are regulated.

Answers

I’m not an expert on the field, but based off of process of elimination and what I do know, I’d say b.

Answer:

B.

Explanation:

HELP!!! Quoting smoking:

Answers

Answer:

will provide health benefits within as little as 6 to 12 weeks

it’s definitely will provide benefits

Please select the word from the list that best fits the definition

Eating a good breakfast on test day

Test anxiety
Relaxation
Visualization
preparing your body
preparing your mind
Positive self-talk

Answers

The answer is preparing your body hope this helps :-)

Eating a good breakfast preparing your body on test day. The correct option is D.

Why breakfast is necessary?

The first meal of the day, breakfast is often eaten in the morning. In English, the phrase refers to breaking the previous night's fast.

Breakfast is a crucial meal since it allows us to provide our bodies with nutrients. Recent research suggests that it might not be the most crucial meal of the day.

If you awaken in the morning feeling hungry, it's crucial to have breakfast and pay attention to your hunger signals.

There is no weight difference between people who miss their morning meal and people who don't, according to recent studies. However, it is well known that those who have breakfast every day had lower incidences of heart disease, high blood pressure, and high cholesterol.

Thus, the correct option is D.

For more details regarding breakfast, visit:

https://brainly.com/question/29496786

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Which of the following would be the healthiest choice for breakfast? (5 points)

a
A sweet cereal with a cup of low-fat milk and a fresh fruit cup

b
Scrambled eggs with bacon, buttered toast, and a fruit juice blend

c
Equal portions of fresh fruit, low-fat yogurt, and multi-grain toast

d
A cup of coffee with two tablespoons of cream and three of sugar

Answers

Answer:

C

Explanation:

It just is

Answer:

C

Explanation:

Fresh fruit, yogurt and multi-grain toast are all healthy breakfast options. Multi-grain bread is much better than white bread, and a sweet cereal isn't always the best choice.

Which of the following is true of education in 1950?
A) A majority of students attended community colleges or vocational schools.
B) A majority of students did not finish high school.
C) A majority of students had a high school education but no college.
D) A majority of women had no college education, but most men had at least two years.

Answers

Answer:

B. A majority of students did not finish high school.

Explanation:

took the test got right

Name three behaviors that contribute to having healthy relationship

Answers

Answer: being trust worthy, affection, kindness

Explanation:

_______ stimulates the release of insulin, a hormone that transports glucose from the blood into the muscles.

Answers

Answer:

Sry, I had the same question.

Explanation:

Answer:

Carbohydrate

Explanation:

Carbohydrate stimulates the release of insulin, a hormone that transports glucose from the blood into the muscles.

HELP!!! What percentage of alcoholics relapse during their first attempt to quit drinking:

Answers

Answer:

I think it's 25% but I'm not sure sorry

I had health but I don't remember the answer

I think is a 90% because most people say they want to quit drinking, but when the time to quit comes they relapse during their first attempt. (or others may realize they can't quit so they decide to relapse on their first or second attempt)

This is something I found:  Gloomy Addiction Relapse Statistics. Drug and alcohol rehab statistics show that the percentage of people who will relapse after a period recovery ranges from 50% to 90%.

*Hope it helps you*

Good luck!!~

What are seven values that
are building blocks for good
character?

Answers

1. compassion
2. good citizenship
3. fairness
4. respect
5. responsibility
6. trustworthiness
7. honesty
sorry if it’s incorrect

if you crack ur back does it hurt

Answers

Answer:

crack as in break? yes

crack as in pop it? no it feels great

Explanation:

hope this helps

Which of the following is a good plan for college application?

Visit campuses before applying.
Research career choices and narrow college options to a few choices.
Research, apply to your favorite school, and wait to be accepted or rejected.
Which of the following is a good plan for college application?

Answers

Answer:

Research career choices and narrow college options to a few choices.

Explanation:

Answer: B. Research career choices and narrow college options.

Explanation:

i got it correct.    

How to get rid of an STD

Answers

Stop playing fortnite

Rosario wants to start working out three times a week for one hour to get more fit.

If Rosario progresses through all five steps of the transtheoretical model, what is the likely outcome?

A Rosario will quit exercising after he reaches the maintenance stage.
B Rosario will have difficulty getting to the action stage and is likely to fail.
C Rosario will achieve his goal of working out three times a week for one hour.
D Rosario will return to precontemplation after six months of maintenance.

Answers

I will say a number c is the correct answer

The _____ of a food is the percent of a nutrient that is found in a food.
wich one
Daily Value Media Nutrition Facts

Answers

Answer:

Daily Value is the answer, as nutrition fact is too broad.

Answer:

DAILY VALUE

Explanation:

8. Explain how to cook split peas. Why shouldn't split peas be soaked?
Trying to help my friend with her work!!

Answers

Answer:it cooks relatively fast and turn into thick, creamy purée; cooking time: 30 min - 1 hr they are already split, so they don't need to absorb any water

Explanation:hope this helps

Place them in order correct answer gets Brainliest and 15p

Answers

#1 Determine Your conflict and/or situation, #2 Educate yourself and examine your options, #3 consider all your options and possible consequences of each,  #4 decide the healthiest option, #5  evaluate the outcome, #6 Identify your choice by using your values and other positive influences. (I hope this works!)

Explanation:

Going from 1 the top, to 6 the bottom. I tried my best! :)

The skin helps to keep pathogens out of the body by
O providing a physical barrier.
O producing white blood cells.
O making T-cells and antibodies.
O absorbing histamine.

Answers

I think A would be the correct answer. Your skin does not produce white blood cells, your body produces white blood cells and releases them into your blood system. Your skin does not also make T cells or antibodies. This all happens internally and they stay internal. Your body can absorb things like histamine, however I’m not sure how this would help to keep pathogens out of the body.

what is climate change​

Answers

Explanation:

climat change is a long term change in the average weather pattern that have come to define Earth's local,regional zand gobal climate.

i need help asap please and thank you.

Answers

Answer: Option 2.

Explanation:

Discuss the importance of your peer group with regard for striving toward wellness.

Answers

Answer:

We tend to make choices that are similar to those made by the people with whom we spend the most time. If your peer group values and strives for wellness, then you are likely to do the same. Conversely, if your peers have poor wellness, then you may also suffer.

Explanation:

Helppp

3
Select the correct answer.
Which action supports the trend in the United States toward accepting TCM?

A.view of TCM as alternative rather than complementary

B.increase in TCM institutes of higher learning

OC.verification of TCM's spiritual aspects

OD. regulation of the herbal medicine industry

Answers

The answer to the question is A I hope this helps

B.increase in TCM institutes of higher learning

Explanation: plato/Edmentum

If a child’s body does not receive adequate amounts of calcium, which of the following may occur?

Answers

Answer:

Stunted Growth (B)

A method used for studying systems with the goal of understanding the communicative and behavioral aspects of complex systems is known as


WILL MARK BRANLIEST $$
[-----]

Answers

Answer:

Complex system

Explanation:

you can review more here if you want to better understand it. Hope this helps.

https://en.wikipedia.org/wiki/Complex_system

Discuss the importance of your peer group with regard for striving toward wellness.

Answers

Answer:

We tend to make choices that are similar to those made by the people with whom we spend the most time. If your peer group values and strives for wellness, then you are likely to do the same. Conversely, if your peers have poor wellness, then you may also suffer.

Explanation:

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