Physical activity tends to calm the mind, releases happy hormones and relieves tensions, and causes more activeness in the body due to which the person is able to have sound sleep.
Health and sleep are the most important features which makes the person restore the energy and rejuvenate the strength. Physical activity can be performed only if the body is healthy and in the position to perform. A lazy person going on physical exercise would certainly develop cramps and muscle pain in the body. It also helps in increasing heart activity and prevents hypertension (high blood pressure), improves mental health and well being. When the body functions properly, there is ease of physical working and this helps in sound sleep.
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What are risks of doing physical activity?
Use specific examples.
Answer: cardiac arrest, torn acl or other muscles/ ligaments, injury of head such as concussion, etc.
Explanation:
M
Which of these are signs of choking? Check all that apply.
O heavy coughing
O inability to talk
O loss of consciousness
. discoloration of lips
O difficulty breathing
Answer:
b
Explanation:
the bloodstream stops flowing resulting inability to talk
Answer: D
Explanation: i say difficulty breathing because when choking it can cause your airway to get blocked.
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Mandy has been taking her temperature every morning with an accurate basal body thermometer. mandy is most likely using which type of contraception?
Mandy is using A. fertility awareness method.
Knowing when a woman is fertile and infertile during her menstrual cycle is known as fertility awareness. Utilizing fertility awareness techniques can help you prevent getting pregnant, get pregnant, or keep track of your gynecological health.Identifying the fertile days of the menstrual cycle is a step in fertility awareness-based (FAB) techniques of family planning, which can be done by watching fertility markers such cervical secretions and basal body temperature or by keeping track of cycle days. Just before your ovary releases an egg, your body temperature drops a little. Your temperature then increases 24 hours after the egg is released and remains elevated for several days. A woman's basal body temperature typically ranges from 36.1°C (97°F) to 36.4°C (97.5°F) prior to ovulation. It increases to 36.4°C (97.6°F) to 37°C (98.6°F) after ovulation.Disclaimer
Mandy has been taking her temperature every morning with an accurate basal body thermometer. Mandy is most likely using which type of contraception?
A. fertility awareness method
B. withdrawal
C. oral contraceptives
D. hormonal implant
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Which factor contributes to skeletal calcium loss by a client who has paraplegia?
Decreased weight bearing is the main factor that contributes to skeletal calcium loss by a client who has paraplegia.
What is paraplegia?Paraplegia is a cognitive disease/disorder where the individual loses his/her ability to move different parts of the body, i.e., the patient don't have certain motor skills and related functions.
This condition (Paraplegia) may derive in serious health problems because the individual loos muscle mass and suffers from different pathophysiological conditions, which can be associated with accidents and spinal cord injury.
In conclusion, decreased weight bearing is the main factor that contributes to skeletal calcium loss by a client who has paraplegia.
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The form of resistance training which involves dynamic movement performed on exercise devisces that produce maximum resistance throughout the full range of motion is?
The form of resistance training which involves dynamic movement performed on exercise devices that produce maximum resistance throughout the full range of motion is called isokinetic exercise.
What is isokinetic exercise?Isokinetic exercise is defined as the type of exercise that involves performing exercise at a fixed velocity with an accommodating resistance.
This type of exercise occurs when the velocity of limb movement is held consistent by a rate-controlled device.
The importance of Isokinetic exercise include the following:
Increases the ability of our body muscles to actively remain constant for a higher duration of time.It helps balance the metabolism of the body.This type of exercise is important for athletes as it improves their performance.Learn more about resistance training here:
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What is the role of the bsn-prepared nurse in research, ebp, ru, and qi processes? How is this different from the msn-, phd-, and dnp-prepared nurse?
BSN-prepared nurses can work as participants of studies teams to coordinate and manipulate research, accumulate statistics, make sure the nicely-being of look at members, and present at meetings. In other phrases, they can take a principal function in the studies system.
Although nurse scientists on the doctoral degree and submit-doctoral degree design and put in force scientific studies, BSN nurses offer a vital function in research, appearing activity obligations along with making ready trial protocols and other trial-associated documentation. filing studies for regulatory approval.
EBP enables nurses to evaluate research so that they understand the dangers or effectiveness of a diagnostic check or remedy. The software of EBP permits nurses to consist of patients of their care plan.
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A verruca is more commonly called a: a. mole. b. wart.
c. scar.
d. freckle.
3.are you careful about your health? what do you do to keep yourself healthy and active?
Yes, i take care of my health, to stay healthy and active i play sports and keep a good diet.
How important is health care?Respecting the guidelines not only helps to maintain health in childhood and adulthood, but also promotes better aging. This is because routine monitoring has a positive impact on longevity, quality of life and reduces mortality rates.
With this information, we can conclude that 'Health care' is a dimension of comprehensiveness in health that must permeate health practices
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What is a primary emotion?
Answer:
These are emotions that are direct and more common.
Explanation:
Examples of these emotions are anger, and joy.
An example is if someone, like family comes to visit you, you might be joyful to see them again.
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Victor has decided to start cycling once a week in place of his usual jog. Which principle is he trying to apply to overload his body?
He is trying to apply the type principle to overload his body.
The principle of progression states that you ought to increase overload, which may be carried out by way of using FITT (frequency, depth, time, and type) while your body adapts to its gift ordinary. The specificity principle states that the most effective focused physical activities will enhance particular fitness desires.
The overload precept is a deceptively simple concept. To make health profits you have to overload the frame progressively. raise heavier weights, run longer, work out more days per week, and so on for you to offer sufficient pressure that the frame will adapt and get more potent, quicker, and extra effective.
An example of a program that uses the overload principle might be one that prescribes squatting a prescribed weight for 5 units for one week, shifting to squatting a barely heavier load for five units the following week, and step by step increasing the hundreds each next week.
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_____ activates an area of the brain that is also activated during physical pain
The anterior insula and the anterior cingulate cortex activates an area of the brain that is also activated during physical pain.
What is anterior insula?The lateral sulcus, which is the fissure separating the temporal lobe from the parietal and frontal lobes in either hemisphere of the human brain, is where the insular cortex, also known as the insula or insular lobe, is folded deeply.
The insulae are thought to have a role in consciousness as well as a number of other processes that are frequently connected to emotion or the control of the body's homeostasis. Compassion, empathy, taste, perception, motor control, self-awareness, cognitive ability, interpersonal experience, and awareness of homeostatic emotions like hunger, pain, and weariness are some of these abilities. It is associated with psychopathology in respect to them.
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Post-operative appointments should be approximately __________ in length.
Postoperative appointments should be approximately 30 minutes (min) in length.
What is a post-operative appointment?Post-operative appointments, also known as post-operative care, can be defined as any type of healthcare in a specific clinical setting that a patient receives after a surgical technique/procedure.
Post-operative appointments need to control all health signs of the patient in order to verify he/she is found in a stable state after surgery.
This type of healthcare (post-operative healthcare) represents a fundamental issue for lowering the potential risks of complications after surgery.
In conclusion, postoperative appointments should be approximately 30 minutes (min) in length.
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During conception there are three stages. What takes place during the second stage which is fertilization?.
The sperm and egg unite following intercourse.
What are the stages of conception?Sperm and egg transport:
To the location of fertilization, the sperm must be delivered. The semen develops a gel after ejaculation to shield it from the acidic environment of the vagina. The most mobile protected sperm pass through the cervical mucus layers that protect the uterus' entrance. After the sperm have entered the uterus, the sperm are propelled through the fallopian tubes by contractions. A few minutes after ejaculation, the first sperm enter the tubes. However, it's unlikely that the initial sperm will fertilize the egg.
Ovulation marks the beginning of egg transport, which terminates when the egg enters the uterus. The fimbriated, or finger-like, end of the fallopian tube glides over the ovary after ovulation. The egg is picked up and moved into the tube by the cilia's adhesive sites, which are present on the surface of the fimbriae. A forward motion is produced by contractions of the muscles brought on by the egg's movement and the cilia inside the tube. It takes over 30 hours to travel through the tube.
Fertilization and Embryo Development:
The egg sleeps for an additional 30 hours until it reaches the ampullary-isthmic junction, a particular area of the tube. In this section of the tube, the sperm and egg unite to form the fertilized egg. The fertilized egg then starts to quickly fall toward the uterus. The resting time in the tube appears to be required for the fertilized egg to fully mature and for the uterus to get ready to receive the egg.
After penetration, a number of things happened to prepare the first cell division. The term "zygote" refers to the single-cell embryo. The human embryo proceeds through a process known as mitosis, which involves several cell divisions, during the course of the following seven days. After this stage of transition, the embryo develops into a blastocyst, which is a collection of highly structured cells.
Implantation:
About five to six days after fertilization, when the embryo reaches the blastocyst stage, it emerges from the zona pellucida and starts the process of implantation in the uterus.
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A complete listing of diagnoses for inpatients is typically recorded on the ________.
A. Face sheet
B. Nursing notes
C. Operative reports
D. Physician notes
Answer:
A. Face Sheet
Explanation:
A complete listing of diagnoses for inpatients is typically recorded on the Face sheet.
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Gwen eats huge amounts of food in a single sitting, and then vomits and uses laxatives to purge the excess food. gwen appears to suffer from?
Based on the given description, Gwen appears to suffer from Overeating
This is mainly due to the fact that she eats huge amounts of food in a single sitting and due to this mass of food into her intestine, her body cannot convert all the foods at once and she purges.
What is Overeating?This refers to the process where a person eats too much food in a given time frame.
Hence, we can see that based on the fact that Gwen eats huge amounts of food in a single sitting, and then vomits and uses laxatives to purge the excess food. gwen appears to suffer from Overeating
She needs to cut down on her food intake if she wants to maintain a healthy level of her body's functions.
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Which person’s theory believes that nursing encompasses a holistic (body, mind, and spirit) client systems approach to help individuals, families, communities, and society reach and maintain wellness?
Neuman's systems model believes that nursing encompasses a holistic (body, mind, and spirit) client systems approach to help individuals, families, communities, and society reach and maintain wellness.
Neuman's systems model:The four nursing meta-paradigm concepts are delineated in the Neuman system model diagram (environment, person, nursing, health). Additionally, it can make it simpler for nurses to comprehend and apply the more general notions of nursing skills to real-world, everyday nursing experience. The individual is seen as a client or client system made up of innate qualities integrated within a particular structure in the Neuman systems paradigm.
A person, a family, a community, or a social issue is viewed as "a composite of variables (physiological, psychological, sociocultural, developmental, and spiritual) composed of a [central] core or essential survival factor structure and surrounding concentric defensive rings." The client system develops a series of defenses that are used as protection to interact with the environment called "defense lines." The typical line of defense can be interpreted as the climax.
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What molecule most directly provides the energy you need for your muscles to contract?.
Answer:
Adenosine triphosphate, or ATP
Explanation:
Question 4 of 10
When it comes to weight gain, faster is better.
OA. True
OB. False
The ___ records the heart’s voltage difference between the left leg electrode and a central point between the right arm and left arm.
Answer:
Lead III
Explanation:
....records from left leg
In what position should the hand be placed when splinting the wrist, hand, and fingers?
Wrist is splinted in neutral position .
Many people with mild to moderate carpal tunnel syndrome wear a splint at night for a few weeks. The splint holds the joint in a neutral position. The symptoms are worse at night because your hand is more likely to bend while you're sleeping. It stabilizes your wrist in a straight and sometimes slightly bent-back position. Wearing a wrist splint minimizes pressure on the median nerve and allows you a period of relative rest from movements that make carpal tunnel syndrome worse.
Splint should be wore over the back of the arm. The metal insert should run along the inside of the arm onto the palm of the hand. The splint should not restrict any finger movements. Splints can be washed in warm water, but the metal bar should be removed.
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In the setting of a head injury, hypertension, bradycardia and biot respirations indicate:______.
In the setting of a head injury, hypertension, bradycardia, and bio respirations indicate Herniation of the brain stem
When something inside the skull exerts pressure on the brain tissues, it can cause brain herniation. Most frequently, a brain tumor, stroke, or head injury causes bleeding or swelling in the brain. Brain tumors may cause brain herniation as a secondary consequence, including brain tumors with metastasis.
A brain herniation may begin subtly with pupillary asymmetry (herniation), advance to altered levels of consciousness (reticular activating system compression), and proceed to the moribund stage of aberrant posture (diencephalon and brainstem compression), and then result in death.
Brain herniation is diagnosed via magnetic resonance imaging or computed tomography.
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Tim has been diagnosed as having oppositional defiant disorder; vince has been diagnosed as having conduct disorder. what is the major difference between these two boys?
The answer is Vince has engaged in more serious forms of disorder and rule violation than Tim has.
Conduct disorder refers to a group of behavioral and emotional problems characterized by ignoring others. Children with behavioral disabilities find it difficult to follow rules and act in a socially acceptable way. Their behavior is hostile and can sometimes be physically violent.
Conduct Disorder (CD) is diagnosed when a child exhibits a persistent pattern of aggression against others and shows serious violations of rules and social norms with family, school, and peers. Violations of these rules can be accompanied by violations of the law and can lead to arrests.
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Binge drinking before what age has been found to increase alcohol-related problems and dependence by 3 times?
Binge drinking before age 15 has been found to increase alcohol-related problems and dependence by 3 times
For men, binge drinking is when they have five or more drinks in one sitting, whereas for women it's four or more. The majority of binge drinkers do not suffer from a serious alcohol use disorder.However, binge drinking is a risky activity linked to severe accidents and a number of diseases.
Additionally, it raises the likelihood of developing an alcohol use disorder. Younger folks (18 to 34) are most likely to binge drink. Men binge drink almost twice as frequently as women do. The researchers discovered that more than 40% of respondents who started drinking before the age of 15 were diagnosed with alcohol dependence at some point in their lives.
Therefore, Binge drinking before age 15 has been found to increase alcohol-related problems and dependence by 3 times
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What can typically be identified through an ultrasound in the 2nd trimester of pregnancy?.
What do you need to know in order to work out safely?
A. Exactly how many calories you're planning to burn.
B. All of the rules of a particular sport..
C. Your own limitations.
D. Your coach's emergency number.
Answer:
The answer is C, your own limitations.
Explanation:
You need to know your own limitations if you're going to work out so that you don't burn yourself out.
The home health rn is planning care for a patient with a seizure disorder related to a recent head injury. Which nursing action can be delegated to a licensed practical nurse (lpn)?
Action that can be delegated to a licensed practical nurse (lpn) is to Place medications in the home medication organizer.
An LPN performs tasks such taking vital signs, gathering samples, giving medications, maintaining patient comfort, and updating the nurses on the condition of their patients while working under the direction of doctors and RNs. They answer to physicians and registered nurses, and they occasionally manage CNAs. A licensed practical nurse's primary responsibility within an organization is to guarantee the security and comfort of patients.The nurse should arrange the medicines by:
Ordering procedureData entry, interpretation, and collection.Determine the necessary doses.Fill method (e.g., select appropriate product, apply special handling requirements, measure, and prepare product for final check)learn more about licensed practical nurse (lpn) here: https://brainly.com/question/17014738
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What type of convulsion usually lasts for only a few minutes, and has three distinct phases?
The tonic-clonic seizure lasts only a few minutes and has three distinct phases.
Convulsion means 'uncontrollable muscle contraction'. It can happen in a particular part of the body or the whole body.
Several different conditions can cause convulsions such as epileptic seizure, febrile seizure, paroxysmal kinesigenic dyskinesia, tonic-clonic seizure, etc.
Tonic-clonic seizure is also called 'Grand mal seizure', which is caused due to abnormal electrical activity throughout the brain.
This seizure is initiated by the 'Aura phase'. The intense seizure activity comprises three phases :
Tonic phase - stiffening (10-20 seconds),
Clonic phase - rhythmical (30-90 seconds)
Postictal phase - relaxing(few seconds).
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Ruth has frequent pain in her joints and back? what type of pain is she suffering from?
Ruth must be suffering from arthritis. The swelling and pain of one or more joints are symptoms of arthritis. Joint stiffness and pain are the primary signs of arthritis; these symptoms often worsen with age.
The other symptoms may include-
Joint painBack painIntermittent painThere are two main types of arthritis:
Rheumatoid arthritis (RA) is chronic inflammatory disease that damages your joints and has an autoimmune component.
It is known as osteoarthritis when the protecting cartilage at the ends of the joints deteriorates due to ageing and excessive use.
Both osteoarthritis and rheumatoid arthritis can wreak havoc on your lower back's joints by inflaming them.
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Am I extinct?...............................
Answer:
No. Not if your human. If you aren't human, then I don't know how you typed this.
Explanation:
A pregnant client and family are planning a trip that requires a 7-hour car ride. Which education will the nurse provide about traveling in a car?
Traveling or driving during pregnancy get out of the car frequently to stretch and move about.
When you're not driving, you can also perform some exercises in the car, such as wriggling your toes and flexing and twisting your feet. Your legs' blood flow will be maintained, which will lessen any stiffness and soreness. Additionally, using compression stockings for lengthy (4+ hour) automobile trips can improve blood flow to the legs and reduce the risk of blood clots during pregnancy.
Driving during Pregnancy can cause fatigue and vertigo, so it's crucial to stay hydrated and consume natural energy-boosting foods like fruit and almonds while traveling by automobile.
Wear your seatbelt with the lap strap over your pelvis under your bump, not across it, and the cross strap between your breasts to keep the air flowing during driving.
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