Pleae, PLEASE HELP ME!

The activity is about jogging, biking and workouts.

Write a reflection in accomplishing your physical activity program (2-3 sentences only.)

Answers

Answer 1

Answer:

beacuse

Explanation:

I think jogging is very fun to me beause i can at least try to burn a little fat. I like to workout so i can try to look really fit.


Related Questions

What type of circulation refers to the movement of blood through tissues of the heart?

Answers

Systemic circulation which is the movement of blood through tissues of the heart carries oxygenated blood from left ventricle through arteries.

Systemic circulation moves blood between the heart and rest of body . It send oxygenated blood out to cells and return the degenerated blood to the heart.

Heart is the only organ in circulatory system organs . blood goes from heart to lung to get oxygen. lungs are the part of the respiratory system. Heart pumps oxygenated blood through artiest to the body. Systemic provide the functional blood supply to all body tissue. Oxygen locks into molecule  called hemoglobin in red blood cells.

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Which structure is the final step in the pain pathway and results in pain perception and interpretation?

Answers

Answer: Third-order neurons

Explanation:

Third-order neurons in the thalamus, brainstem, and midbrain project to the central nervous system, which allows pain perception and interpretation.

Also, the limbic and reticular tracts are activated by third-order neurons, resulting in arousal and emotional responses to pain.

When stimulated, nociceptors (first-order neurons) in the skin, muscles, joints, arteries, and viscera transmit pain impulses to the spinal cord.

Second-order neurons in the dorsal horn of the spinal cord transmit the pain impulse to higher brain areas via spinal pathways.

The thalamus is the primary relay station for pain impulses.

Introductin to health professions what is the correct way to handle a needle after it is used to give a vitamin injection to a healthy patient?

Answers

Put it right away in a container that won't puncture  is the correct way to Needle handling after it is used to give a vitamin injection to a healthy patient

Needle Handling - The sharp object should not be exposed or unwrapped until it is time to utilize it.
At all times, keep the needle pointed away from you and other people.
Never bend or recap the needle.
Avoid touching the needle's tip with your fingers.
If the item is reusable, after use, store it in a safe, closed container.
Never give someone else a needle or place one on a tray for them to pick up.
When you intend to place the item down or take it up, let the folks you are working with know.
When placing the needle in the sharps container, grasp both the needle and the tubing if they are attached.

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Match the following drugs with their descriptions.
increase the activity of the central nervous system
hallucinogens
2. reduce the activity of the central nervous system
stimulants
3.
stop the transmission of pain impulses to the brain and spinal
cord by preventing the perception of pain
depressants
fight invading bacteria by either slowing their multiplication
or by destroying them
antibiotics
5.
reduce the physical and psychological symptoms of anxiety
by reducing brain activity
tranquilizers
6.
naturally occurring or synthetically produced drugs that can
cause hallucinations
non-narcotic analgesics

Answers

2 is stimulants
3 is tranquilizers
4 antibiotics
5 anti depressants
6 hallucinogens

Signs of late heat stroke include?

Answers

Trouble speaking and understanding what others are saying.
Paralysis or numbness of the face, arm or leg.
Problems seeing in one or both eyes.
Headache.
Trouble walking.

Which of these is NOT a potential warning sign of mental health condition?
Select a response.


Feeling sad one day.

Showing less interest in things.

A change in appearance, sleeping or eating habits.

Pushing away or avoiding good friends.

Answers

Answer:

Feeling sad one day

Explanation:

A mental health condition is one that develops over time, and feeling sad one day is not necessarily a warning sign of a mental health condition. However, changing things that you have had for lots of time (friends, habits), and drastic changes like those may be signs.

Feeling sad one day is not a potential warning sign of mental health condition.

What is mental health?

Mental health refers to the overall psychological well-being of an individual, including their emotional, social, and cognitive functioning.

It encompasses how an individual thinks, feels, and behaves, and can be affected by a range of factors such as genetics, life experiences, and environmental influences.

Feeling sad one day is not necessarily a sign of a mental health condition. It is normal to have occasional feelings of sadness or low mood.

However, if these feelings persist or interfere with daily life, it could be a potential sign of a mental health condition.

The other options listed are commonly recognized warning signs of mental health conditions, such as depression or anxiety.

Thus, the answer is "Feeling sad one day".

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learned helplessness is a great accomplishment that leads to personal growth. True or False.

Answers

the answer is true because it is controlled

What is the best approach when you are faced with an unexpected roadblock in your fitness plan?

Answers

The best approach when you are faced with an unexpected roadblock in your fitness plan include:

Choosing activities enjoyed by the individualVarying the routineIncluding friends in the program.

What is Fitness plan?

This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.

When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.

Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.

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In the coronary circulation oxygenated blood is provided to the heart muscle by the?

Answers

Answer:

left and right coronary arteries

Give two examples of how your interaction with others is affected at BAC increases.

Answers

Percentage of alcohol in a drink – the higher the percentage the higher the BAC. The type of alcohol – fizzy drinks are absorbed more quickly. The container size – it is the number of standard drinks not the number of glasses that determines BAC.

Two examples of how human interactions can be affected as blood alcohol concentration (BAC) increases.

1. Impaired Communication: As BAC increases, individuals may experience impaired communication skills. Slurred speech, difficulty forming coherent sentences, and reduced ability to understand or respond to others can occur. This can lead to misunderstandings, misinterpretations, and frustration during conversations.

2. Social Inhibition Reduction: which display inappropriate behavior or difficulty controlling emotions,  Higher BAC levels can lead to a reduction in social inhibitions, causing people to become more extroverted, impulsive, or emotionally expressive. While some may become overly talkative and outgoing, others migh can impact the dynamics of social interactions.

It's essential to remember that alcohol affects individuals differently, and the extent of its impact on interactions can vary based on factors like tolerance, drinking habits, and personal traits. Drinking responsibly and knowing one's limits is crucial for maintaining positive and respectful interactions with others. Additionally, it's essential to be aware of the legal drinking age and follow local regulations regarding alcohol consumption.

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If symptoms such as euphoria, anxiety or motor skill impairment make you suspect you are suffering from narcosis, the best response is to:___.

Answers

If symptoms such as euphoria, anxiety or motor skill impairment make you suspect you are suffering from narcosis, the best response is to ascend to a depth at which the symptoms disappear.

What is narcosis?

Narcosis is defined as the state of unstable consciousness that affects the way we think which usually occurs due to the following:

Drugs, or

increased solubility of gases in body tissues, as a result of the elevated pressures at depth ( this is seen in scuba diving).

The symptoms that are associated with narcosis include the following:

light-headedness,

inattention,

difficulty concentrating,

poor judgment,

anxiety,

decreased coordination,

hallucinations, and.

coma.

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Taking care of an elderly patient with dysrhythmias. What nursing considerations would be important to remember?

Answers

Assess for and report signs/symptoms of cardiac dysrhythmias (e.g. irregular apical pulse, adult pulse charge beneath 60 or above a hundred beats/minute, apical-radial pulse deficit, syncope, palpitations). role patient to minimize pain and facilitate respiration. Limit anxiety with calm reassurance and education.

Manage your risk factors

Reduce high blood pressure.Control cholesterol levels.Lose excess weight.Eat a heart-healthy diet.Avoid tobacco smoke.Enjoy regular physical activity.

Patients with can present as acutely unwell however generally reply rapidly to treatment. during this time, nurses can not handiest offer physical support to sufferers however additionally do much to relieve their fears and anxieties.

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Identify the four basic methods of product testing. pick one and create an example of how it would be used with a real-world product.

Answers

The four basic product testing methods are Component Testing, Integration Testing, System Testing and Acceptance Testing.

What would our product look like?

Acceptance testing, like system testing, focuses on the behavior and capability of an entire system or product, so our product can be a mobile application that we can test with a number of people. about the patient's health, with this we will measure the time of use, amounts of access and time spent in the application.

With this information, we can conclude that test levels are groups of activities organized and managed together.

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High, pointed cusps indicate a diet of?

Answers

Answer:

Insects

Explanation:

High, pointed cusps indicate a diet of primarily plant material or a combination of plant material and some tough, fibrous foods.

The cusps are the pointed peaks found on the chewing surfaces of teeth. High, pointed cusps are typically associated with teeth adapted for grinding and shearing plant material. These types of cusps allow for efficient mastication of tough, fibrous foods like leaves, fruits, and vegetables.

Herbivores, such as plant-eating mammals like cows and horses, have teeth with high, pointed cusps to aid in breaking down plant cell walls and extracting nutrients. However, it's worth noting that while high, pointed cusps generally indicate a plant-based diet, they can also be present in some omnivorous or carnivorous species that consume a combination of plant material and tougher food items.

Therefore, the presence of high, pointed cusps suggests a diet primarily composed of plant material or a combination of plant material and some tougher foods.

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which of these should be reportable reasons to protect public health?
a) Skin cancer
b) Heart disease
c) HIV
d) Diabetes

Answers

HIV, because the other answers aren’t contagious.

Answer:

C. HIV

Explanation:

All of the other answers are not contagious, so we don't have to worry about them. HIV on the other hand, IS contagious, so it would be reported for the safety of the public's health.

I hope it helps! Have a great day!

Pan~

About half of those who have suffered from anorexia nervosa continue to battle certain emotional problems for years after they receive treatment. which is not an example of these emotional problem

Answers

Anorexia is the emotional problem that you are living in emotional starvation mode. when the body glucose level goes down then the you feel irritability and anger in your behavior.

People with anorexia also commonly have other mental heath disorder as well. It can be includes depression , anxiety and other mood disorders. Anorexia nervous can be explained as rising from a lost sense of emotional self.

Anorexia is more common among girls and women than boys and men, Anorexia is also more common among girls and boys than older women.The most common psychiatric comorbidity associated with eating disorders include mood disorders.

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What is a null hypothesis in nursing research?

Answers

Null hypothesis is the hypothesis that the effect relationship, or the other manifestations of variables  and data under investigation does not exist.

I null hypothesis , a study is started in which an assumption is made that there is no difference between the experimental and control groups.

This assumption of no difference between between the experimental and control groups is known as null hypothesis.

If the results of the study indicate a P value, it indicates that there is a difference between the groups and it is determined with the help of the P value that this difference is due to chance.

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Why is it important to evaluate outcomes of our decisions?

Answers

because if you don’t think about the outcome of something important then the outcome might not be a good one

A client with chronic kidney disease weighs 209 lbs (95 kg) and is prescribed 1. 2 grams of protein per kg per day. Which amount of protein will the client ingest per day?

Answers

A client with chronic kidney disease weighs 209 lbs (95 kg) and is prescribed 1. 2 grams of protein per kg per day. The client will ingest 114 grams of proteins per day.

Kidneys are damaged and unable to filter blood as effectively as they should if one have chronic kidney disease (CKD). Diabetes, high blood pressure, heart disease, and a family history of kidney failure are the primary risk factors for developing renal disease.The most frequent causes of kidney disease are diabetes and high blood pressure. To determine the cause of kidney disease, the doctor may run tests. The kind of treatment you get may depend on what caused your kidney condition.Your bloodstream retains protein and other nutrients that your body requires. When the glomeruli are damaged and unable to effectively filter your blood, you develop nephrotic syndrome. The leakage of protein into your urine is caused by damage to these blood vessels. One of the proteins is albumin.For instance, if the ideal weight is 209 lbs., or 95 kg, the daily protein requirements are 95 kg x 1.2 g/kg, i.e.,  114 grams.

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Select the correct answer
Which describes a consequence of steriod abuse?

Answers

Answer:

John, "Mr. Calm," starts getting into fights at school

Explanation:

Mark Brainliest

When you are on Steroids, you tend to have a higher adrenaline rush. John, known as Mr.Calm has suddenly changed into someone that is aggressive can be a sign.

So in this situation, the answer would be
C) john

Which health-care provider incurs direct costs when providing patient care?

Answers

Nurse practitioner incurs direct costs when providing patient care.

What are the roles and responsibilities of nurse practitioner?

In many places, nurse practitioners can treat patients without being directly supervised by a doctor. When required, they can also provide prescriptions and request diagnostic exams. As a result, NPs perform their jobs with a great deal more autonomy and flexibility than many other types of nurses, including registered nurses. Nurse practitioners can be found working in a range of places, such as private practice, surgical clinics, hospitals, and managed care facilities. Depending on their particular area of focus, NPs in these settings provide care for a diverse variety of patient populations.

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Rina and the other students are learning about the science of exfoliation for rexample the rate of cell mitosos and migrattion from the dermis to the top of the epidermis is called the cell_____factor.

Answers

Rina and the other students are learning about the science of exfoliation for example the rate of cell mitosis and migration from the dermis to the top of the epidermis is called the cell renewal factor.

Our Cell Renewal Factor (CRF), also known as cell turnover rate, goes down as we age. The process of cell turnover is how our skin creates fresh skin cells that move up the epidermis from the base to the top before being shed. This prevents a buildup of dead cells on the skin's surface.The cell ascends through the epidermis until it reaches the stratum corneum, the top layer of skin. A "dead" skin cell is one that is tough, dry, and flaky once it reaches this layer. The skin should ideally continue to produce new skin cells, which push older cells out from beneath. Throughout the body, this desquamation process takes place.

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Which agency can directly provide authorization for pharmacists to administer yellow fever vaccine?

Answers

Answer:

International Health Regulations.

Explanation:

which fixed living is most likely to be the same amount every time?
a. health insurance
b. home maintenance
c. groceries
d. car paint

Answers

Answer:

a.health insurance

Explanation:

health insurance stays on the same amount every month and the rest are part of a variable because they change monthly

The tobacco in one cigar can contain as much as tobacco in ________ cigarette

Answers

The tobacco in one cigar can contain as much as tobacco in full a packet of cigarettes.

How much tobacco is in a cigar compared to a cigarette?

Cigars are bigger than cigarettes so one cigar can contain as much tobacco as an entire pack of cigarettes. Cigars contain about 100 to 200 mg of nicotine while on the other hand, cigarettes contain approximately 10 mg of nicotine which means that 10 to 20 cigarettes have same the amount of tobacco as one cigar. If we multiply 10 mg with 20 cigarettes we get 200 mg of nicotine.

So we can conclude that the tobacco in one cigar can contain as much as tobacco in a full packet of cigarettes.

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Storing foods out of sight and avoiding the path by the vending machines are examples of what behavior modification technique?

Answers

Storing food out of sight and avoiding the path by the vending machines are examples of behavior modification techniques by focusing on changing antecedents (cues).

Generally, Antecedent means 'something came before' or 'cues' which trigger a specific behavioral pattern. So, this can be targeted to change undesirable behaviour which is called behaviour modification technique.

For instance, If a person always eats popcorn while watching a cricket match at home this becomes a behavioral pattern and the 'cricket match' becomes a cue for eating popcorn.

Removing the cues or antecedents for unhealthy or problematic behavior will break the behavioral pattern and eventually, the cue loses its effectiveness.

In this case, avoiding watching matches at home or postponing watching matches for a while will break the pattern and gradually the person will be able to modify their behavior in a healthy way.

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Assessing
is based on more than just numbers; it requires seeing how your
body composition is changing.
O muscle mass
O weight loss
O physical perfection
O diabetes risk

Answers

Assessing is based on more than just numbers; it requires seeing how your

body composition is changing muscle mass

What is body composition?

Body composition simply refers to the percentages of fat, bone and muscle in human bodies.

In conclusion, assessing is based on more than just numbers; it requires seeing how your body composition is changing muscle mass

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what are kidney stones and how are they caused?

Answers

Answer:

Kidney stones are minerals clumped together to make a stone. They clog the ureter and prevents urine from passing through. Diet, excess body weight, some medical conditions, and certain supplements and medications are among the many causes of kidney stones.

Hope this helps:)

In absence of population education, the world population would skyrocket.

Answers

Population explosion would lead to widespread hunger and starvation across the globe.

What is population education?

Population education has to do with the enlightenment of people about the  need to control the population of the world so that it does not exceed its carrying capacity.

We know that in recent years, the population of the world has greatly increased owing mostly to improved health care and illiteracy in third world countries.

If this trend is not checked, the world could get into such a crisis in which it can no longer sustain its rapidly increasing population. This would lead to widespread hunger and starvation across the globe.

This trend can be stemmed by laying emphasis on population education. Thus, it is true that in absence of population education, the world population would skyrocket.

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Missing parts;

In absence of population education the world population would skyrocket.justify this statement considering the need and importance of population education.

What is a compact healthcare document? Where should the client store the document during a hurricane/disaster?

Answers

The health care compact document is a piece of proposed legislation that binds states to cooperate in order to persuade US Congress to exclude them from all federal health laws and regulations in exchange for receiving an annual lump sum to fund health care services.

There are no hard and fast rules concerning what to retain where when hurricane/disaster-proofing your documents, with the exception of your will. Everything should be present in at least two locations in case one becomes damaged or inaccessible.

There are few locations where one can safely keep the important document-

WalletSafe deposit boxHome BoxAttorneyOut of area friend or relativeOnline or digital storage

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