What is Food and how does it help us burn calories

Answers

Answer 1

Answer:

Food is a source of energy for the body. It is made up of carbohydrates, fats, proteins, vitamins and minerals. When the body breaks down food, it releases energy in the form of calories. The body uses this energy to perform daily activities and to fuel the body's functions. Eating the right foods in the right amounts helps us to maintain a healthy weight and prevent obesity. Eating foods with high levels of calories can help us to burn these calories through activities such as exercise. Additionally, eating foods that are rich in fiber can help to make us feel fuller for longer, reducing the likelihood of overeating.


Related Questions

What are the benefits of recreational activities that affect ourselves physically mentally and spiritually?

Answers

Recreational activities provide many physical, mental and spiritual benefits. Physically, participating in recreational activities enhances physical health by increasing our strength, flexibility and endurance.

It also helps us to maintain a healthy weight, lower the risk of chronic diseases and reduce stress. Mentally, recreational activities can increase our cognitive abilities, help us to better manage stress, and develop better problem solving skills. It can also help to improve mood, lower anxiety, reduce depression and improve self-esteem.

Spiritually, recreational activities can help us to develop a greater sense of purpose, encourage us to live in the present moment, and give us the opportunity to express our creativity, connection and spirituality. All of these benefits are important in helping us to live a healthy and balanced life.

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Susan feels frustrated that she doesn't have good work-life balance. She has a hard
time saying no and frequently works late to help colleagues get their work done. What step
can Susan take to improve her work-life balance?
est ans

Answers

Explanation:

12 tips to improve your work-life balance

Learn to say “no” ...

Take breaks. ...

Use your lunch break. ...

Ask for flexibility. ...

Prioritize your health. ...

Practice self-compassion. ...

Communicate boundaries so you can truly unplug. ...

Invest in relationships.

What is considered both a renewable resource and a nonrenewable resource?

Answers

Water is a renewable and non-renewable resource due to the water cycle; a natural process that regularly replenishes water on earth periodically.

What resources are non-renewable but reusable?

Iron is a recyclable, non-renewable resource.

Can a resource be both non-renewable and sustainable?

If a resource is depleted faster than it can be regenerated, it will eventually be completely depleted despite its renewability. Conversely, non-renewable resources are sustainable when used in moderation. If you use them carelessly, they may run out in a short time.

Which are both non-renewable energy sources?

Non-renewable energy sources include coal, natural gas, oil and nuclear power. Once these resources are depleted, they cannot be replaced that is a biggest problem for mankind as they are dependent on these resources for their needs of energy.

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s the cultural assumptions and beliefs that express how people see, interpret, and explain their experience

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True. Worldview is a collective view of the world that is shared by a group of people and reflects their cultural assumptions and beliefs.

It shapes how people interpret and explain their experiences, and how they make sense of their environment and the world around them.

Worldview expresses the values, attitudes, and norms that guide people’s behaviors and actions. Worldview also helps to define a culture and its boundaries, as it forms a shared understanding of the world and what it means to be a part of a particular group.

It sets the parameters for how people will interact and respond to their environment, and helps to determine what is seen as acceptable behavior.

Worldview is the cultural assumptions and beliefs that express how people see, interpret, and explain their experience True/False

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A 62-year-old man who has had a worsening cough for several months now complains of dyspnea. He also has fatigue and has experienced a 15-lb weight loss. A chest radiograph shows hilar lymphadenopathy and a right lung mass.What other studies might be helpful in arriving at a definitive diagnosis?What are the risk factors for tumors of the lung?

Answers

Other studies that might be helpful in arriving at a definitive diagnosis are : Pulmonary function test, Thoracentesis, Bronchoscopy and Sputum culture.

What are the risk factors for lung tumors?

Smoking is the number one cause for lung cancer and it causes about 90 percent of lung cancer cases. Tobacco smoke contains chemicals that are known to cause lung cancer.

Unilateral or bilateral hilar lymphadenopathy and bronchial narrowing can be seen in various infectious or inflammatory conditions. Primary tuberculosis causes unilateral hilar adenopathy. Fungal infections, histoplasmosis and coccidioidomycosis, causes unilateral or bilateral adenopathy.

Lung cancer mainly occurs in older people and most people diagnosed with lung cancer are 65 or older.

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What physical nature means?

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Rather than a person's thinking, physical traits, activities, or items are linked to their body.

Physicality—is it natural?

In contrast to the biological sciences, the phrase "physical science" refers to all fields of natural science and science that research non-living systems. However, as many fields of physical science also examine biological processes, the label "physical" imposes an unintentional, rather artificial difference.

There is matter everywhere around us.  Anything with mass and spatial requirements is considered matter. Divisible atoms made up of protons, neutrons, and electrons make up matter.

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In what way does renewable resources different from non renewable?

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The difference is that renewable resources can naturally replenish themselves whereas nonrenewable resources cannot. This implies that nonrenewable resources are limited in supply and cannot be used sustainably.

What is the difference between renewable and non renewable resources?

Renewable energy can be obtained again by either man-made processes or the natural ones. And, non-renewable energy is limited and thus it must be conserved. Renewable resources can be replenished over short period of time, but nonrenewable resources take millions of years to replenish.

Non-renewable resource is a natural resource that cannot be replaced by natural means at a pace quick enough to keep up with the consumption. An example of non renewable is carbon-based fossil fuels.

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An ideal partner and discribe the attitude

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Answer:

An ideal partner is respectful of and sensitive to the other, having uniquely individual goals and priorities. Ideal partners value the other's interests separate from their own. They feel congenial toward and supportive of one another's overall goals in life.

Why is it important for a person to stretch before starting their exercises?

Answers

Your muscles and tendons will become more flexible if you stretch correctly. This will improve your range of motion and flexibility when working out. enhanced performance

What are the signs that you're stretching properly?

How can you know if you've stretched too far? Most of the time, you can feel a tiny tug on the muscle when you are stretching appropriately. You should apply some pressure even if stretching properly might not feel fully pleasant in order to gradually become more flexible.

Is a one-minute stretch session adequate?

The duration of static stretches might be anywhere between 10 and 3 minutes. It may be an indication that you need to spend more time stretching this area if you get into a stretch and feel like you want to release right away.

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P. P. Is a 32-year-old man who presents to the occupational health clinic for a physical prior to beginning employment at a local hospital. The patient is in good health, has no complaints of pain, and exercises on a daily basis. BMI is 23. 4, the physical exam is unremarkable, and vital signs are T 97. 5, P 68, R 16, and BP 120/60. The patient is to begin work after obtaining physical clearance. Labs and immunization reports are pending. The nurse is preparing to perform the physical examination.

A. What safety concerns will you have for this patient? Why?

B. What physical examination techniques should the nurse use for auscultation? List and demonstrate examples.

C. What safety concerns would you have if this patient was 20,90?

Answers

Nurse should use technique for auscultation: simple hearing and using stethoscope. Sounds that can only be heard include speech, percussion, difficulty breathing, coughing, and loud abdominal sounds. Stethoscope always be worn on bare skin and not on clothing.

What does auscultation mean?

Auscultation means listening to the sounds of the body during physical examination. Auscultation is the practice of listening to body sounds with a stethoscope during a physical examination.

Types of auscultation: heart auscultation, a lung auscultation, an artery auscultation, or an abdominal auscultation. A patient's lungs, heart, and intestines are the organs most commonly heard during auscultation.

Why is auscultation important?

Auscultation assesses airflow through the tracheobronchial tree. It is important to distinguish between normal and abnormal breath sounds such as Pleural crackling, wheezing, and scraping to make a correct diagnosis.

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Children less than what age do not mount an adequate immune response to t-cell independent immunity?

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Children less than approximately 2 years of age do not mount an adequate immune response to t-cell independent immunity.

The immune system in humans begins to develop during early pregnancy. Although the human foetus has the ability to respond with foreign antigens during midgestation, exposure is extremely restricted, and the immune system is generally described as naive at birth. Body’s immune system in the newborn includes B & T cell responses, which are not comparable to those seen in later children.

B cell responses towards T cell-independent antigens, including such polysaccharide antigens, are weaker in infants than in adults. Thus, pure polysaccharides do not elicit an effective antibody response in infants under the age of two. However, whenever these polysaccharides were conjugated (linked) to protein antigens, these become T cell-dependent and generate protective antibody responses in newborns as young as six months old.

The potency of such vaccinations is due to the significant maturation of T cell or T cell-dependent B cell responses, as well as the broad repertoire of antigens recognized by T cell or B cell receptors in the human child.

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On a coordinate plane, line A B goe through (negative 2, 4) and (0, negative 4). Point Z i at (0, 2). Which point i on the line that pae through point Z and i perpendicular to line AB?

Answers

Point Z, (0,2), is the y-intercept point i on the line that pass through point Z and i perpendicular to line AB.

A two-dimensional surface produced by two number lines is known as a coordinate plane. When a horizontal line (the X-axis) and a vertical line (the Y-axis) connect at the origin, it is formed. The numbers on the a coordinate grid are used to find points. A coordinate plane can be used to plot points, lines, as well as other objects. It functions as a map, providing accurate directions from one spot to another.

The Roman number I represents the first quarter (+, +), sometimes known as such positive coordinates quadrant.

The Roman number II represents the second quadrant (-, +).

The Roman number III represents the third quarter (-, -).

The Roman number IV represents the fourth quarter (+, -).

Any point's coordinates are included in brackets.

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serena is 5'8" tall and weighs 180 pounds. serena's bmi indicates that she is

Answers

Serena's BMI is 27.4 which indicates that she is overweight based on her height and weight.

The formula to calculate BMI is -

BMI = [tex] \frac{730 × weight}{ {height}^{2} } [/tex]

As per the known fact, 1 foot is 12 inches.

So, 5 foot = 60 inches

Total height of Serena = 60 + 8

Height of Serena = 68 inches

Keep the value in formula to calculate BMI

BMI = [tex] \frac{730 × 180 }{{68}^{2}} [/tex]

Taking square of height in denominator on Right Hand Side of the equation

BMI = 703×180/4624

Perform multiplication on Right Hand Side of the equation

BMI= 1,26,540/4624

Performing division on Right Hand Side of the equation

BMI = 27.4

The BMI range between 25 to 29.9 indicates the person is overweight. Hence, Serena is overweight.

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How can you ensure that you will be physically fit and live a healthy lifestyle as you continue to get older?

Answers

Walking, sports, dancing, yoga, jogging, and other activities that you like are all examples of healthy mobility. Consume a well-balanced, low-fat diet rich in fruits, vegetables, and whole grains.

A healthy lifestyle keeps you fit, active, and less prone to disease. According to the World Health Organization, healthy living is a style of life that allows you to enjoy more elements of your life. It is a style of life that reduces the chances of being seriously ill or dying prematurely. Health is more than merely avoiding sickness or illness.

A healthy lifestyle offers several advantages not just for the body but also for the mind. A healthy lifestyle can also lower your chances of developing cancer, heart disease, diabetes, obesity, and osteoporosis. To summarise, there are several advantages to leading a healthy lifestyle.

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What is overload & progression and how does it relate to exercising?

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Overloading and Progression are the two main functions of exercise which are used to determine the intensity of workout, or training routine.

Overloading is the condition in which the weight used while exercising are greater than what the person is using normally and these weights can potentially cause damage to the muscles or bones in the body and may lead to fractures, ligament breaks or cramps. Progression is the condition when the person after completing a set schedule of the exercise and gaining a stamina and strength of core muscles, increases the weight used in a small amount but in regular sets. This prevents the body from undue pressure. While exercising it is important that the person does not use heavy weights in single go and instead grow their weight related exercises slowly to avoid any injury.

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How did women gain respect during ww2?

Answers

By accepting a lucrative job and learning new skills via their employment in factories, women were able to obtain the respect of their families, similar working men, or even their spouses.

What qualities best describe a woman?

Some characteristics have been identified as stereotypically feminine, including nurturing, responsivity, sweetness, openness, gentleness, warmth, disinterest, supportiveness, liveliness, decency, kindness, empathy, affection, tenderness, but being sentimental, kind, supportive, devoted, and understanding.

Who coined the term "woman"?

Mann began coming to be more common for men following the Norman conquest in the 11th century and eventually replaced wer by that of the late thirteenth century. The term "woman" was created by combining wif and mann as wif came to have more particular connotations.

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A plastics manufacturer opened a plant in a rural area. As a byproduct of the manufacturing, the plant emitted a harmless gas. The gas was odorless to all but a few individuals with a rare olfactory disorder. A few years after the plant opened, a man purchased a house near the plant. Soon after, the man developed the rare olfactory disorder. The odor of the gas caused the man to suffer from headaches and nausea. The man brought an action against the plastics manufacturer for nuisance, seeking to enjoin the plant's activity.
Will the man's action be successful?

Answers

The plastics manufacturer's action will not be successful as the gas emissions would not be offensive to a normal.

People who have a  rare olfactory disorder either have a drop in their capability to smell or changes in the way they perceive odors. Hyposmia is a reduced capability to descry odors. Anosmia is the complete incapability to descry odors.

In this case, only persons with rare olfactory conditions could smell the else inoffensive gas emitted by the factory. Because the gas emissions would not be obnoxious to a normal, reasonable person in the community, the hindrance isn't substantial and therefore the man’s action will fail.

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Jamie is talking to her dad about the homelessness issue in their city. Her dad tells her
there wouldn't be a problem if these people would just get jobs. Jamie disagrees with her
dad's statement. How might Jamie respond in a way that informs her dad about who
makes up the homeless population and why people become homeless? What are three
action steps Jamie and her family might take to make a difference in her city's homeless
population?

Answers

Answer:Jamie might respond by saying, "Dad, many of the homeless population are veterans, people with disabilities, and those who have experienced job loss due to the economy. It's not as simple as just getting a job. Many of these people need additional support and resources to get back on their feet."

Explanation:

What are positive lifestyle choices?

Answers

Regular physical activity, a well-balanced diet, and sufficient sleep are all life choices that have a favorable influence on physical fitness.

A good mentality is reflected in a positive lifestyle. It entails focusing just on positive parts of life rather than worrying about the unpleasant ones. To live a good lifestyle, one must consistently improve their attitude toward life and the individuals they encounter.

Physical fitness entails the functioning of the lungs and heart as well as the body's muscles. And, because what we do with the bodies affects what we can accomplish with the minds, fitness influences attributes like mental attentiveness and emotional stability to some extent.

The way you live has a big impact on your health, wellness, and fitness. Today's metropolitan lifestyle, in which people do not pause and take some time for themselves, is doing more harm than good to their physical and mental health. Obesity has been linked to a lack of healthy food alternatives in many people of all ages today.

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A conscious memory of the name of the first president of the United States is a(n) ______ memory
a. explicit
b. procedural
c. iconic
d. nondeclarative

Answers

A conscious memory of the name of first president of U.S. is an explicit memory. Explicit memory involves facts and experiences that a person can consciously know and claim.

How is explicit memory different from implicit memory?

There are two types of long-term memory. In addition to implicit memory, there is also explicit or declarative memory. Explicit memory involves remembering events and facts. Unlike latent (implicit) memory that you use unconsciously, it takes conscious effort to retrieve things from your explicit memory.

Where are explicit memories stored?

Explicit memories are related to events that happened to you (episode), as well as facts and general information (semantics) – there are three important areas of the brain: hippocampus, neocortex, and amygdala. Latent memories, such as motor memories, are based on the basal ganglia and the cerebellum.

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What "clot buster" enzyme removes unneeded clots after healing has occurred during fibrinolysis?
A. Thrombin
B. Fibrin
C. Plasmin
D. Plasminogen

Answers

Answer:

C plasmin

Explanation:

Explain why the graph has two vertical axes. What do the axes represent?

Answers

A graph with two vertical axes can represent two different units of measurement for two different sets of data on the same graph in order to make the comparison easier.

What is a graph with two vertical axes?

A graph with two vertical axes is a type of graph that has two y-axes, one on each side of the graph, in order to display two different sets of data. The two different sets of data are related but have different units of measurement or vastly different values, and thus cannot be effectively compared on a single y-axis.

The use of two y-axes allows for both sets of data to be plotted and compared on the same graph, making it easier to understand the relationship between the two sets of data. The graph should be labeled accordingly, including units of measurement for both axes, and it should be used carefully to avoid confusion.

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What were the 3 natural rights according to Locke?

Answers

Among the fundamental natural rights, Locke said, "life, liberty, and property" were the 3 natural rights. Locke also believed that basic human law of nature is the preservation of mankind.

What were 3 natural rights according to Locke?

The three natural rights according to Locke are life, liberty and property. Two common natural rights are rights to life and liberty. John Locke famously advocated for the right to property, whereas Thomas Jefferson advocated for the right to the pursuit of happiness.

Locke pioneered the ideas of natural law, social contract, religious toleration, and also the right to revolution that proved essential to the American Revolution and the U.S. Constitution that followed.

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Average salary for cosmetology in ns

Answers

In Halifax, Nova Scotia, a hair stylist can expect to make $33,421. Salary estimates are based on 12 salaries provided by anonymous Hairstylist employees in Halifax.

Does the market for cosmetologists exist?

Barbers, hairdressers, and cosmetologists' total employment is expected to increase by 11% between 2021 and 2031, which is substantially faster than the average for all occupations.

What wage should hairstylists receive?

In London, a hairdresser makes an average salary of £30,456. This represents a 17.6% increase over the national average hairdresser wage. The typical pay for hairdressers in London is 29% lower than the city's typical wage.

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What does it feel like when you expect something from a certain someone, but the other person is not into it at all ?

how can you overcome that feeling ?​

Answers

Answer: One member of a couple might expect the other to make coffee. This is fine and good if the other person is happy to do so. But what happens if the other person has no interest in living up to that expectation? We feel shocked, morally indignant, and resentful.

Explanation:

What are some issues that affect your social health?

Answers

Social determinants of health such as poverty, unequal access to health care, lack of education, stigma, and racism are underlying, contributing factors of health inequities.

The vast majority of us are struggling with health issues. The most common health issues include obesity, mood swings, infections, fatigue, and a dull appearance. Healthy living is essential for overcoming all of these obstacles.

Psychologists discuss social health in the context of child development. It is a child's capacity to build solid relationships with people and develop trust so that they may explore and learn in a safe environment. This capacity is intimately related to their ability to regulate their emotions. Adults' social health involves the networks & social support structures that surround them.

According to research, the continuing loneliness & chronic stress of poor social health are connected to a variety of physical health issues. Strong social relationships have been linked to a longer life, less stress, and better heart health, according to research.

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What are safe ways to quickly reduce the temperature of food cool Servsafe answers only?

Answers

The Safe ways to quickly reduce the temperature of food include using ice baths, refrigeration, or blast chillers.

Ice Baths: Submerging food in ice water can quickly bring down the temperature to 41°F (5°C) or lower.

Refrigeration: Placing food in a refrigerator set at 41°F (5°C) or lower can also quickly cool food.

Blast Chillers: These are specialized equipment that can rapidly cool food by blowing cold air over it. They can reduce the temperature of food from 140°F (60°C) to 41°F (5°C) in less than 90 minutes.

It's important to cool food as quickly as possible to prevent from  bacterial growth . Food should be cooled from 135°F (57°C) to 41°F (5°C) or lower within 2 hours and from 135°F (57°C) to 70°F (21°C) within the first 2 hours. Once the food reaches 70°F (21°C), it should be cooled to 41°F (5°C) or lower within an additional 4 hours.

It's also important to divide large quantities of hot food into smaller, shallow containers, which will cool faster. Foods that are high in moisture content, like stews or soups, should be cooled in a shallow container as they will cool faster than those that are denser.

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What is the major difference between the definitions of health and wellness ?

Answers

To clarify the distinction between health and wellbeing, health is the state of being, while wellness is the condition of living a healthy lifestyle.

Health merely refers to a disease-free physical body, whereas wellbeing is an entire balance of overall physical, social, spiritual, emotional, intellectual, environmental, or professional well-being. Wellness is a way of life, not a goal to be attained. Wellness entails striving for balance throughout one's life. In contrast, health would imply that a person wishes to shed weight and lower blood pressure. He is regarded healthy after he does this. Health is a goal that may be attained, however wellbeing is a dynamic idea that lasts a lifetime.

Wellness is defined as an intentional, self-directed, and ever-evolving process of reaching one's full potential. Wellness is multifaceted and comprehensive, covering lifestyle, spiritual and mental well-being, and environmental well-being. Wellness is uplifting and reassuring.

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You are the Medical Director of the unit. Which of the following should you do now?

Answers

If you are a medical director, you should remain working because sustainable change takes time.

The medical director plans and executes physician and other professional services related to patient care. The medical director takes part in the process to guarantee the appropriateness and caliber of medical care and care related to medicine.

An experienced doctor who manages a healthcare facility's operations is known as a medical director. To make sure that the overall objectives of their facility are being realized, they coordinate teams of nurses, doctors, and non-medical employees.

Medical directors must be skilled communicators. They must express their objectives and expectations precisely and in a way that connects with their audience if they want to accomplish their jobs properly.

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All of the following are suggested health promotion practices for American Indians and Alaskan Natives except:

Answers

All of the following are suggested health promotion practices for American Indians and Alaskan Natives except Elders should be afforded no more respect than others.

According to the World Health Organization's Ottawa Charter for Health Promotion from 1986, health promotion is the "process of allowing individuals to increase control over, and enhance their health."

Health promotion is the process of empowering individuals to gain more control over their health and enhance it. It shifts away from an emphasis on human behaviour and toward a broad variety of social and environmental interventions. Premature deaths are reduced by health promotion. Health promotion, by focusing on prevention, minimises the expenses (both financial and human) that people, businesses, families, insurance companies, medical institutions, communities, states, and nations would incur for medical care.

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Can canvas track tabs? A imple pendulum ha a period of 3 econd. If the value of g i taken a 9. 98 m-2 calculate the length of the pendulum write a program to calculate the sum of numbers 15and 10 and print the steps involved English is now the second language of at least one-sixth of the nations restaurant workers, and about one-third of that group speaks no english at all. the proportion of fast food workers who cannot speak english is even higher. which type of evidence does the author use in this excerpt? What is the purpose of reverse 911? Select all that apply.to call several numbers simultaneously, seeking criminal suspectsto provide a way for several members of the community to speak with the 911 operator at the same timeto contact residents in a specific area with emergency messagesto either speak with residents by recorded message or leave voice and text messages at each residence Please help I have a learning disabilty and need help with this.Find the value of x that makes a true statement. 17 + x = 3 + 17x = _______ Maddie received a new iPhone for Christmas. There is no activation fee to use Apple Music but there is a $4.99 per month charge. How many months would Maddie have been a member it she spent $34.93% identify the functions of the government What is the smallest number with the factors 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24 What is formula of calculation of risk? Classify these (x,y) coordinate pairs as a source point or a field point. Drag the appropriate items to their respective bins. the numbers in the picture are: (6,0) (0,8) (0,0) (0,-8) What are the 5 advertising methods? Cases of spurious correlations are typically explained in terms of _______ variables that are _______ two correlated variables. Group of answer choices independent; unaffected by confounding; affecting independent; distinct from confounding; independent of Due to the surface makeup and the product that spilled, what is the direction most hazardous materials will spread based on their viscosity Blair bought 3 1/6 pounds of nuts and 1 5/6 pounds of milk, what is total weight of the nuts and milk that Blair bought Why does it benefit the mice to have dark fur? Which example is a biotic factor of an ecosystem? Which is closest to the quotient 4,367 -- 0. 004? 1,000 10,000 100,000 1,000,000 What graph is best for comparing two variables? Given ABDCAB DC and BCADBC AD , prove ABCCDAABCCDA by filling out the flowchart below.