Why is it important to warm up and cool down before and after dancing?

Answers

Answer 1

It is important to warm up and cool down after dancing because it increases flexibility, endurance, heart rate and body temperature which the most to go in suitable state needed to perform dance.

Dance is also regarded as a physical activity because it requires high strength and muscular movement due to which the heart rate of the body increases and person is tend to get tired after performing some exercise (dance steps). It is very important to prepare the body because it decreases chances of abrupt injury which may arise as we begin. Cooling down causes the heart rate to become normal. Body temperature also decreases and the body becomes normal. It may involve shivering of muscles which is considered normal.

Learn more about Warm up at:

brainly.com/question/21948753

#SPJ4


Related Questions

If the infant weighs 2600 grams, and the order is for 185 mg/kg/day, what dose should be administered every 6 hours?

Answers

The  dosage required for the baby is  120.25 mg/kg/ every 6 hours.

What dose should be administered to the baby?

The dose to be administered every six hours is calculated as follows:

Dosage = 185 mg/kg/day

For a 2.6 kg baby, amount required = 185 * 2.6 = 481 mg/kg/day

For a six hours, amount required = 481 * 6/24 = 120.25 mg

Therefore, the dosage required for the baby is  120.25 mg/kg/ every 6 hours.

In conclusion, the dosage depends on body weight.

Learn more dosage at: https://brainly.com/question/24793154

#SPJ1

Why is a measure of serum lactate obtained in the initial assessment of a trauma patient?

Answers

Patients who have experienced trauma usually develop hypovolemic shock, which determines different levels of tissue hypoperfusion. The determination of lactate level has been used as a reliable biomarker in the assessment of the magnitude of hypoperfusion.

The metabolic response to trauma culminates in an inadequate supply of oxygen, hypoxia, and anaerobic metabolism, the final product being lactate. It results from the metabolism of pyruvate catalyzed by the enzyme lactate dehydrogenase, discovered in high concentrations in shock patients 2 5 10.

We found that at a cutoff factor of 2.0 mmol/l, serum lactate assays were useful in discriminating between the severely and non-severely injured trauma patients with a sensitivity of 88%. It was predictive of mortality outcomes and of who would be discharged at lactate levels of four mmol.

Learn more about Anaerobic metabolism here https://brainly.com/question/9460227

#SPJ4

What does the term “recognizing clues” refer to?

Answers

Answer:

taking clues from passages

Explanation:

recognizing clues means when you can see them while reading an article and understanding fully what it means

Active listening is a talent for recognizing and exploring the "clues" that patients give as indications of or as suggestions for their ideas.

Recognizing clues:

When experiencing sickness symptoms, most patients create an explanation model. These attributions include critical and potentially fatal medical disorders more frequently than doctors understand. Only a small percentage of patients voluntarily "give" or expose their thoughts, worries, and expectations. Patients frequently use "clues" to infer or imply their ideas. Recognizing and examining patient clues requires the ability to actively listen. Without this communication ability, healthcare workers frequently fail to acknowledge patients' true worries.

Types of hints were identified using qualitative techniques such as videotape analysis, post-interview debriefing, and interpersonal process memory. We suggest a taxonomy of signals that includes: (1) feelings expressed (particularly anxiety or concern); (2) attempts to comprehend or explain symptoms; (3) speech clues that highlight specific patient concerns; and (4) personal behavior.

Learn more about clues here:

https://brainly.com/question/18184294

#SPJ1

Emphysema, gum disease, skin discoloration, and leukemia are all possible effects of which drug?

Answers

Emphysema, gum disease, skin discoloration, and leukemia are all possible effects of: Tobacco

Tobacco are substance that is made from plant and it major ingredients is nicotine which is harmful to the body when consume.

What are the effects of Tobacco ?

Tobacco Smoking can cause adverse effect on the body's systems because nicotine which is the ingredients in tobacco can cause harm to kidney when it is absorbed into the blood stream.

Adverse effect of tobacco include:

Gum diseaseStomach ulcersStomach cancerMouth cancerHeart diseaseRespiratory diseases etc

Inconclusion Emphysema, gum disease, skin discoloration, and leukemia are all possible effects of: Tobacco

Learn more about Tobacco here:

https://brainly.com/question/220321

#SPJ4

A 45-year-old client is prescribed acyclovir for the treatment of genital herpes. which is an expected outcome for this client?

Answers

Answer: c

Explanation:

What percent of women experience no significant symptoms of menopause?

Answers

Answer:

Few (2.7 percent) suffered no symptoms

Explanation:

Rumors about ebola outbreak in the community and you need to investigate it further. What is the first step of action?

Answers

Rumors about Ebola outbreak in the community and we need to investigate it further. So, the first step of action is to conduct Polymerase chain reaction (PCR).

Ebola virus disease(EVD) can only be detected after it shows some sort of symptoms like fever, headache, and weakness. This infection is are often seen in patients suffering from common diseases like malaria and typhoid fever.      

Polymerase chain reaction (PCR) is a commonly used diagnostic method because it detects low levels of Ebola virus. This method can detect presence of few virus particles in a small amount of blood.

The ability to detect increases when the amount of virus increases in the body. When there is no longer enough virus particles in the blood, then this method is no longer effective.

To know more about Polymerase chain reaction click here:  

https://brainly.com/question/11417541

#SPJ4

you file your income tax return using which form?
w-2
1099
1040
w-4

Answers

You file your income tax return using the 1040 form.

What is an income tax return?

The form used to submit information about a taxpayer's income and related taxes to the income tax department is known as an income tax return. ITR 1, ITR 2, ITR 3, ITR 4, ITR 5, ITR 6, and ITR 7 are among the several variants. You cannot carry certain losses forward when you file a tardy return.

A person who receives a salary has two options for filing their income tax return: ITR-1 or ITR-2. However, in order to determine whether the ITR form applies to you, you must be aware of all of your revenue sources for the whole fiscal year. ITR filing errors result from utilizing the wrong ITR form to submit the return.

Individual taxpayers file their taxes with the IRS using Form 1040. The form determines whether the filer will receive a tax refund or additional taxes that are owed. Form 1040 requests personal information such as name, address, Social Security number, and the number of dependents.

To know more about income tax refer to:  https://brainly.com/question/13745838

#SPJ1

Explain the various aspects of health population and environment with the help of diagram

Answers

Answer:

Health, population and environment are interrelated to each other by different aspects like physical, biological, social, economic, science & technology, political, psychological aspects.

-Physical aspect:

Physical aspects includes natural and artificial resources. The condition of physical resources affect the different aspect of health and population. The availability of different physical facilities generates good food, health facilities which affect good health. In the same way, it attracts people and population gets centralized which increase the population density of certain place.

-Biological aspect:

The different aspects of health and population is related with biological resources of environment. The foods, plants, animals are available in biological resources. The good state of biological resources boasts human health and in the same way the wise use of biological aspects or resources preserves environment.

-Social aspect:

Every people in the society has their own social values and norms. The unmanaged wastes during festivals degrade environment and spreads different diseases that negatively affect heath. However, some rules in the society helps to preserve environmental resources that boosts health of the people.

-Economic aspect:

The economic condition of the country affect the health and environment. If the economic condition of any country is weak, people use a lot of environmental resources to fulfill their needs that degrades health and environment. But the investment made for preservation of environmental resource boosts health situation of the nation.

-Science and technology:

The development of science and technology has affect different field. Many diseases are treated easily with its help, that improves health situation. And environment is also being preserved with its role. However, sometime environment is polluted because of industrialization and so on that has negative effect to the environmental resources and human health.

-Polotical aspect:

The political situation of the country also affect health, population and environment. The different rules and regulations helps to preserve biological resources the improves the state of health and environment. Similarly, the political plans and policies improves health and other physical facilities that boosts health of the general people.

-Psychological aspect:

The different aspect of health, pop. and environment is related to psychological aspect or the thinking, understanding, etc. of the peoples. If the people use the natural resources wisely, the enviro. will be preserved. Our surroundings can be clean and our health with the health of every living beings gets improved.

•How is artery different from vein?​

Answers

Answer:

an artery is part of the heart that works differently than a vein

Explanation:

Explanation:

an artery is part of the heart that works differently than a vein

Which classification of medications are most commonly used to treat patients with schizophrenia?.

Answers

The classification of medications most commonly used to treat patients with schizophrenia is antipsychotics.

What is schizophrenia?

Schizophrenia is a psychiatric diagnosis denoting a persistent, chronic and mental illness characterised by abnormal perception, thinking, behavior and emotion.

Schizophrenia is a mental ailment that causes people suffering from it to exhibit violence.

However, the classification of medications most commonly used to treat patients with schizophrenia is antipsychotics, which counteracts psychosis.

Learn more about schizophrenia at: https://brainly.com/question/23035586

#SPJ1

Which characteristic of a healthy family relationship does this describe? devotion appreciation communication problem solving together

Answers

Answer:

c

Explanation:

I just took the test

Answer: C, communication

Explanation: good Bye :)

Which term describes a condition in which central vision is lost but total blindness does not occur?

Answers

According to the research, macular degeneration is the term that describes a condition in which central vision is lost but total blindness does not occur.

What is macular degeneration?

It is a degenerative alteration of the central part of the retina known as the macula, which is responsible for central vision.

Some symptoms of macular degeneration are distorted vision of objects and total blindness does not occur.

Therefore, we can conclude that macular degeneration is the term that describes a condition in which central vision is lost but total blindness does not occur.

Learn more about macular degeneration here: https://brainly.com/question/4366479

#SPJ1

What two activities relate to the "evaluation" aspect of critical thinking? estimating the severity of a problem breaking down the problem into parts finding the source of the problem determining the time needed to solve the problem generating alternatives to solve the problem

Answers

Evaluation in critical thinking involves:

estimating the severity of a problemdetermining the time needed to solve the problem

What is evaluation in critical thinking?

Evaluation in critical thinking refers refers to the ability or process of analyzing a given situation and making conclusion based on previous or similar situations.

In conclusion, during evaluation in critical thinking, it is important to estimate the severity of a problem, in order to determine the time needed to solve the problem.

Learn more about critical thinking at: https://brainly.com/question/25434379

#SPJ1

A persistent infection is one in which?

Answers

A persistent infection is one in which the disease process occurs gradually over a long period.

What is persistent infection?Persistent infections are those in which the virus is not eliminated but instead hangs around in a few of the infected person's cells.Without instantly killing or even severely damaging the host cells, persistent infections can involve both silent and productive infection stages. Latent, chronic, and slow infection are three categories of overlapping persistent virus-host interactions.Modifying host immune response as well as viral and cellular gene expression are two ways used to maintain persistent infections.Different factors, such as modifications to cell physiology, superinfection by another virus, and physical stress or trauma, might cause a latent infection to reactivate.Numerous chronic viral infections frequently reactivate in the presence of host immunosuppression.

Know more about persistent infection https://brainly.com/question/23321728

#SPJ4

I hope you are trying to ask the question given below:

Question:

A persistent infection is one in which

A) the virus remains in equilibrium with the host without causing a disease.

B) viral replication is unusually slow.

C) the disease process occurs gradually over a long period.

D) host cells are gradually lysed.

E) host cells are transformed.

Which documentation in the health record is most correct for the third stage of labor?

Answers

Answer: Begins with the time of delivery of the fetus and ends with the time of the delivery of the placenta.

Explanation:

The documentation that is correct in the health record for the third stage of labor is it starts from the moment the fetus is delivered and finishes when the placenta is delivered.

The period after the baby is delivered but before the placenta of the mother is delivered is known as the third stage of labor. The placenta is naturally detached from the uterine wall, the umbilical cord stops beating, and the placenta travels through the birth canal during this last stage of labor. How quickly the placenta separates from the uterine wall and how well the uterine muscle contracts in the first few days after delivery determine how much blood is lost. To avoid postpartum hemorrhage, actively control the third stage of labor during obstetrical delivery. Active management entails early umbilical cord clamping and cutting, continuously controlled cord traction, and prophylactic injection of a uterotonic drug with the baby's delivery.

To learn more about the Third stage of labor refer to:

https://brainly.com/question/15083385

#SPJ1

What is the goal with both scheduled guests and non-scheduled guests?

Answers

The goal with both scheduled guests and non-scheduled guests is to Close the sale

The three main objectives of a telephone inquiry orange theory fitness are:

Obtain contact info.Document referral source.Setting the appointment.

Who is a Scheduled Guest?

This refers to the person or persons that are booked to make a visit or appearance at a place.

On the other hand, an unscheduled guest is a person or group of persons that makes an impromptu appearance or can also be called a gate crasher

Hence, we can see that from the complete question, there are both scheduled guests and non-scheduled guests on the orange theory fitness and the main objective of this was to close sales and to get them to register with them.

Read more about marketing here:

https://brainly.com/question/25754149

#SPJ1

which of the following is true of oceans

Answers

Answer:

humans have only discovered 5% of the ocean

Explanation:

Infection with which apicomplexan has been associated with fecal-contaminated drinking water?

Answers

Answer:

we used a more water to drink like two later a day

He information contained within act will equip agents to certify, market, and sell which health plans?

Answers

The information which is contained within the act which will equip agents to certify, market, and sell which health plans is what is referred to as wellcare.

What is Wellcare?

This refers to a type of insurance which offers health care services to individuals through medicaid etc. This usually has a wider coverage to ensure all types of people are incorporated into the scheme. The other advantage of this is the affordability which is why it is well embraced by the citizens.

The One Combined ACT ensure the agents are certified and able to market and sell the wellcare health plans with a high number of people being targeted. This is why it tends to have a wider coverage due to the increase in the number of people involved in this plan.

This is therefore the reason why wellcare was chosen as the most appropriate choice.


Read more about Wellcare here https://brainly.com/question/8135646

#SPJ1

Fitness, in general, is the ability of the body to respond to the physical demands placed upon it. True or false?.

Answers

Answer:

True.

Explanation:

we get Fit because if physical exercise

Describe nutritional requirements of the newborn and infant and develop a nutritional plan for the first year of life.

Answers

Explanation:

protein is very important nutrition for newborn child because it help for growth and development of body , repair tissue, provide energy its sources are milk, meat, fish,dairy products,pulses,etc

Win luria, who has diabetes mellitus, feels thirsty all the time. which term best describes win's condition?

Answers

Polydipsia best describes win's condition.

The term "polydipsia" refers to a state of intense thirst. Numerous urinary problems that make you frequently urinate are frequently related to polydipsia. This may cause your body to continually feel the need to rehydrate itself after urinating. Physical procedures that result in you losing a lot of fluid can potentially be the cause.This condition is regarded as one of diabetes's very first signs. In people with type 2 diabetes, it occurs frequently. Polydipsia in diabetics is brought on by elevated blood glucose levels. Your kidneys create more urine as your blood glucose levels rise in an effort to flush the additional glucose from your body. Your brain is telling you to drink more because your body is losing water in the meanwhile.

learn more about Polydipsia here: https://brainly.com/question/5150276

#SPJ4

Injuries to the brain and spinal cord, sepsis, and systemic allergic reactions can cause what similar cardiovascular problem?

Answers

Injuries to the brain and spinal cord, sepsis, and systemic allergic reactions can cause loss of tone and it also has different similar features with a type of cardiovascular problem.

What is Loss of tone?

This is the referred to as the degree of constriction by a blood vessel such as artery etc relative to its maximally dilated state. This poses a lot of health risks as a result of it resulting in insufficient blood supply to different parts of the body which could lead to death of cells.

Loss of tone gives rise to increase in blood pressure and other health related diseases such as hypertension etc . They can be caused in the body by sepsis, systemic allergic reactions.

This is therefore main reason why loss of tone was chosen as the most appropriate choice.

Read more about Cardiovascular here https://brainly.com/question/946975

#SPJ1

Atherosclerosis causes elastic arteries to become less stretchy, how would this after pulse pressure?

Answers

According to the research, atherosclerosis causes that pulse pressure increases as it becomes the arteries less stretchy.

What is atherosclerosis?

It is characterized by the formation of atherosclerotic plaque caused by the action of multiple cardiometabolic risk factors, which clogs the arteries.

The pulse pressure increases with this condition as fatty deposits and other cellular products build up and harden the arteries, causing them to narrow, this stiffness (usually of the aortic artery) mainly causes the increase in this value as it indicates the vascular elasticity on the arterial wall.

Therefore, we can conclude that atherosclerosis causes that pulse pressure increases as it becomes the arteries less stretchy.

Learn more about atherosclerosis here: brainly.com/question/2642168

#SPJ1

A nurse teaches a patient to take acamprosate with meals. What is the rationale for the nurse's teaching?

Answers

Answer:

The nurse is teaching the patient about counseling and social support to help people who have stopped drinking large amounts of alcohol (alcoholism) to avoid drinking alcohol again.

Explanation:

When the patient follows what the nurse taught him or her.The patient will recover within a few time.

If a medical practice accepts credit card payments, the american medical association (ama) suggests the use of which guideline?

Answers

Answer: do not encourage patients to use credit cards for payments

Explanation:

Preventive mental health is based on the assumption that psychological disorders result from.

Answers

help me im dying lol

In addition to decreased ihca, what are some other benefits of implementing a rapid response system?

Answers

In addition to decreased IHCA, what are some other benefits of implementing a rapid response system are Option A and D :

Decreased  ICU length of stay.Decreased in total hospital length of stay.

What is rapid response?

Rapid response systems is known to be a kind of a programs that are made or set up so as to make better the safety of hospitalized patients whose condition are known to be deteriorating very fast.

Note also that a rapid response team is seen as a group of clinicians that nurses and other hospital staff can run to if there is at any time a need to provide some kind of critical care expertise at the bedside of a patient who is known to have a condition that is deteriorating.

Hence, In addition to decreased IHCA, what are some other benefits of implementing a rapid response system are Option A and D :

Decreased  ICU length of stay.Decreased in total hospital length of stay.

Learn more about rapid response system from

https://brainly.com/question/11679895

#SPJ1

See full question below

In addition to decreased IHCA, what are some other benefits of implementing a rapid response system? Select all that apply

Decreased ICU length of stay

Decreased emergency department admissions

Increased ICU admissions

Increased Hospital Length of Stay

Decreased in total hospital length of stay

What signs of magnesium toxicity will the nurse look for improvement in, to tell that the antidote is effective?

Answers

The symptoms and signs and symptoms of magnesium sulfate toxicity (ie. hypotension, areflexia (lack of DTRs), respiratory depression, respiration arrest, oliguria, shortness of breath, chest pains, slurred speech, hypothermia, confusion, circulatory fall apart).

Calcium gluconate: the antidote for magnesium toxicity is calcium gluconate 1 g IV over 3 mins. Repeat doses may be essential. Calcium chloride also can be used in lieu of calcium gluconate. The counseled dose for calcium chloride for magnesium toxicity is 500 mg of 10% calcium chloride IV given over 5-10 mins.

Magnesium sulfate and calcium channel blocking off drugs as antidotes for acute organophosphorus insecticide poisoning - a systematic assessment and meta-analysis.

Learn more about calcium here: https://brainly.com/question/461228

#SPJ4

Other Questions
What does the photograph show? Which Depression-era issue does this image directly reflect? You sure youll be OK? Greg asked.Now didnt I tell you I was going to east St. Louis in the morning? Lemon Brown asked. Dont that sound OK to you?Sure it does, Greg said. Sure it does. And you take care of that treasure of yours. The Treasure of Lemon Brown,Walter Dean MyersWhat does this exchange at the end of the story show about Gregs character?It shows Gregs anger at Lemon Brown, and that he is still upset.It shows Gregs concern for Lemon Brown, and that his mood is lighter.It shows Gregs concern for Lemon Brown, and that he is still angry.It shows Gregs frustration with Lemon Brown, and that he is happy.pigcv100 pointts Two species of birds try to eat from the same ear of corn in a field, this is an example ofa. predationb. commensalismc.competitiond. sybiosis Please help, this is due soon. What is the name for a savings account in which money must stay deposited for a specific amount of time? A. Traditional savings account B. Certificate of deposit C. Money market account D. Retirement account 1/8 = 2/5 times X . What is X I need help on these questions please. the sum of the number and 5 is 12 Determine which points are a solution to the system of inequalities. the answer choices are: a. (0,0)b. (4,1) c. (3,-2)d. (2,0) e (4,-4) f (1,3) Answer plzzzzzzzzzzzzz Need help asapASSIGNMENT: ANALYSIS OF VITAMIN INTAKEEvaluate your personal vitamin needs.What are your daily requirements?Analyze your typical daily personal intake in food sources. Are you meeting your requirements? Are your getting too much of something?Could a nutritional supplement be of help?Write a 500-750 word essay detailing your findings.I dont care if it is your intake just get it done asap Why does the author include theopinions of Zachary Logan andAyaana Vashista? identify five unique beliefs or practices that Buddhists bring into their daily lifeDont copy another answers or you will be warned. What are the next three terms in the sequence?-6,5,16,27...38, 49,60 37,47,5736, 45, 5436, 46,57 five litres of paint costs R575 .Work out the cost of fifteen litres of paint A meal costs $30 before tax and tip.There is a 7% sales tax. After the tax, a 20% tip isadded.What is the total after tax and tip? Can someone please help me with this I will give brainliest 100 POINTS!!Find the slope and the y intercept of the line in the graph. PLEASE HELP DUE IN 5 MIN Suppose $ 1,250 is placed in a savings account over 2 years. Find the interest earned if the rate is 4.5%